In a food processor, add the drained butter beans, garlic, tahini, lemon juice, and salt. How Do I Make This Lima Bean Hummus without Chickpeas? Sesame Seeds – I love adding a handful of these sesame seeds to finish off this recipe! These seeds add a nice crunch and light flavor to this dish. For the quality of oil you get, it’s an excellent value. Extra Virgin Olive Oil: I like to use this fruity olive oil which has a fantastic flavor and deep color- it’s inexpensive & I like to keep a few liters stocked up in my pantry. This organic lemon is great for dressings, dips, and even cocktails – and it tastes fresh, which is great to have around if you don’t use lemon juice everyday but still want to keep some around. Lemon Juice : Use fresh lemons if you have it, or this really great bottled lemon that you can keep in your pantry if you don’t have fresh lemons. This tahini is fantastic in any dish, it absolutely makes the hummus shine ! Tahini : A fantastic and flavorful spread made from ground sesame seeds. Butter Beans– or large lima beans, are the perfect texture for hummus!. I stock up on organic produce with Misfits Market – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here! If you’re a bean fan, then I’d recommend an Instant Pot or electric pressure cooker as a way to take your recipes to the next level! What’s In This Hummus with Butter Beans Recipe I make dried beans in my Instant Pot every week, it’s a great way to save on cost. I save the cooking liquid to add to the hummus. I prefer making my butter beans from scratch in my Instant Pot. Canned butter beans blend great, so if you are using canned, just watch the sodium or added salt content. 
I’d recommend a no-salt-added variety to keep the overall sodium content down, so you can control how much sodium is in the dish. This recipe calls for butter beans- and some of the cooking/canning liquid too. Used Canned Butter Beans or Cook Yours from Scratch
Rich, creamy, and loaded with good-for-you ingredients. This makes a fantastic light appetizer and fun party dip for friends. With simple ingredients and a flavorful hack, this hummus will make any bread or vegetable pop with flavor! Great as a dip or as a spread.
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